“New Year, New Me” is a common expression you’ll hear before a new year starts. If you want to be even one percent better than you were last year, here are some New Year’s resolutions you can do to supercharge the start of a new decade.
In this article:
17 New Year’s Resolutions for a “New Year, New Me”
Sort Out Your Finances
2020 is the year to get your finances in order. Here are some New Year’s resolution ideas you can do to manage your money better:
1. Become Debt-Free
You can’t say your finances in good shape when you’re under boatloads of debt. Financial independence isn’t easy, but it can be done with some planning and control over your spending habits.
Here are some simple ways to live debt-free:
- Create a budget and stick to it.
- Pay your credit card in full each month.
- Prioritize paying debts with the highest interest rate.
2. Build Your Emergency Fund
If you’ve gotten your debts in order, you can start saving for a rainy day. Try to get at least six months’ worth of living expenses in a savings account, and don’t touch them unless you really need to.
3. Earn Extra Money
Everyone wants some extra money to fund some creature comforts. For this, you have a variety of options like creating a side hustle or taking a passion and making a career out of it.
If you’re thinking long term, though, why not invest some of your money?
Take Charge of Your Health
Your health is your most valuable currency. Why not make “New Year, New Me” mean taking better care of yourself?
4. Manage Your Stress Levels
A little stress can be a good thing, but too much of it can be a danger to both your health and relationships. The good news is there are ways to manage your stress levels without breaking too much of a sweat.
5. Eat Healthier Food
With junk food being cheaper and more accessible than healthier alternatives, this is easier said than done. Try planning your meals in advance, cook at home as much as possible, and avoid shopping when you’re hungry.
6. Be More Active
If you ask anyone what their “New Year, New Me” resolution would be, chances are, you’d hear “lose weight” or “exercise more.” Getting started is easy, but sticking to it isn’t.
Find an activity you know you’ll enjoy. If spending countless hours at the gym doesn’t appeal to you, maybe that yoga class will.
Take small steps like taking the stairs instead of the elevator or walking around the block for a few minutes to build habits that last.
7. Sleep Better
The conveniences of modern living and technology make it difficult for you to get your eight hours of sleep. Try keeping the same schedule every night and create a bedtime ritual to make your bedroom more conducive for rest and relaxation.
Be More Productive
A chaotic environment makes for a chaotic life. The good news is there are things you can do to become more organized and make better use of your time.
8. Declutter Your Space
Marie Kondo, the brains behind the famous KonMari method, says it best – only keep things that spark joy in your life. Here’s how you get things started:
- Make a commitment to your decluttering.
- Visualize your ideal surroundings and lifestyle.
- Focus on discarding items. Thank each item your discard for serving you well.
- Do it by category.
- Tidy up in this order: clothes, books, papers, miscellaneous things, and sentimental items.
- Ask yourself if each item sparks joy or if it brings value to your life.
If something doesn’t serve you well, let it go.
9. Keep and Maintain a Planner
Sorting out a to-do list organizes your mind and thoughts to prepare you for the long day ahead. Here are some of the benefits of having a planner:
- Better time and stress management
- Fewer chances of missing important dates and appointments
- A written record of your day
You don’t have to go out and buy a fancy planner to get started because even a simple notebook and pen will do just fine. If you think a fancy planner will help you stick to your list, go ahead and use one.
Learn a New Skill
Learning new skills keeps your mind sharp and helps you feel a sense of accomplishment. If you don’t know where to start, these are some of your options.
10. Start Learning Another Language
Knowing multiple languages means being able to communicate with others better. It can also give you a leg-up in your career, especially if your job entails conversing with people from around the world.
Learning new languages has never been this easy. Some apps can help you do just that using your smartphone.
11. Learn How to Cook
Cooking is a vital skill every adult should know. It lets you make the food you want and save money.
Want to learn your first meal? Here are some recipes every adult should know how to whip up.
12. Learn Self-Defense
Self-defense isn’t just about knowing when to go for the groin. It also means knowing what to bring when you’re out and about and assessing when it’s best to fight back and when to remove yourself.
13. Hone Your Social Skills
Often, who you know matters more than what you know. Hone your communication skills with these resolutions.
14. Control Your Emotions
Uncontrolled emotions can be a destructive force in your relationships. When you learn how to rein them in, you can respond to what’s happening around you and stay level-headed even in the most emotionally charged situations.
Whenever you feel your emotions getting to you, take a deep breath, and let it all out.
15. Meet New People
2020 is the year to broaden your social horizons. Meeting new people opens new doors and opportunities to explore.
How you meet these new people doesn’t have to be complicated. Even changing up your morning routine from getting drive-through coffee to ordering inside the coffee shop can get you in the habit of talking to people.
16. Brush Up on Your Manners
Being well-mannered makes it much easier for you to talk to other people and builds the perception that you can be trusted. Every time you go to a new place, learn the etiquette so you can avoid another faux pas.
17. Face Your Fears
You may have a lot of new things you want to do, but when you let fear and insecurity get to you, you may end up doing nothing at all. Remember, courage isn’t the absence of fear — it’s persevering in the presence of fear.
As the new year approaches, you’ll feel the urge to get into the “New Year, New Me” spirit. Remember that becoming a better version of yourself isn’t time-bound, and it’s a continuous process.
Even small changes, when done often, can build up and form good habits throughout the year.
What does “New Year, New Me” mean to you? Share your thoughts in the comments section below.
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